Through the Eyes of a Therapist Podcast
”Through the Eyes of a Therapist Podcast”, Host-Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology. Humanizing therapists, destigmatizing mental health, and demystifying therapy.
Episodes

Thursday Jul 02, 2026
Thursday Jul 02, 2026
In this episode, we discuss emotionally immature parents, what emotional maturity really looks like, and how the way we were raised can continue to affect us well into adulthood.
We talk about healthy emotional expression, whether parents should cry in front of their children, setting boundaries with family, and how emotionally immature parenting can shape our relationships, self-worth, and ability to regulate our emotions. We also explore how recognizing these patterns is the first step toward breaking the cycle and building healthier relationships.
If you've ever wondered why certain family dynamics still affect you as an adult, struggled to set boundaries with loved ones, or are trying to become a more emotionally mature parent yourself, this episode is for you.
Listen to the podcast:https://throughtheeyesofatherapist.podbean.com/
Don't forget to like, subscribe, and hit the notification bell for more episodes!
Keep the podcast going by pledging as little as $3 a month
https://www.patreon.com/tteoat
Follow us on Instagram:https://www.instagram.com/throughtheeyesofatherapist/
Follow us on TikTok:https://www.tiktok.com/@tteoatpodcast
Here is our Linktree:https://linktr.ee/clarityelpaso
This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.

Wednesday Jun 17, 2026
Wednesday Jun 17, 2026
In this episode, we talk about burnout, why it happens, and why some of the people most likely to experience it are the ones who genuinely care about others.
We discuss people-pleasing, compassion fatigue, setting boundaries, and the pressure to always be available. We also talk about why so many of us tie our self-worth to being helpful, productive, or needed—and what happens when that mindset catches up with us.
If you've ever felt guilty for resting, struggled to say no, or found yourself running on empty while trying to take care of everyone else, this episode is for you.
Listen to the podcast:https://throughtheeyesofatherapist.podbean.com/
Don't forget to like, subscribe, and hit the notification bell for more episodes!
Keep the podcast going by pledging as little as $3 a month:https://www.patreon.com/c/Therapistcristal
Follow me on Instagram:https://www.instagram.com/throughtheeyesofatherapist/
Follow us on TikTok:https://www.tiktok.com/@tteoatpodcast
Here is our Linktree:https://linktr.ee/clarityelpaso
This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.

Wednesday Jun 03, 2026
Wednesday Jun 03, 2026
In this episode, we discuss the risk of life coaches and the effect they can have on personal mental health development, and even on the field itself!
Don't forget to like, subscribe, and hit the notification bell for more episodes!
Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal
Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
Here is our Linktree: https://linktr.ee/clarityelpaso
*This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.*

Wednesday May 20, 2026
Wednesday May 20, 2026
In this episode, we discuss the reasons why someone might stay in an unhealthy relationship (Partners, Friendships, and jobs all count!)!
Don't forget to like, subscribe, and hit the notification bell for more episodes!
Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal
Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
Here is our Linktree: https://linktr.ee/clarityelpaso
*This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.*

Sunday May 10, 2026
Sunday May 10, 2026
Happy Mother's day! Hopefully with a Happy Mother!
In this episode, we sit down and talk about moms, complicated family dynamics, generational patterns, guilt, love, boundaries, and the weird emotional whiplash that can come with Mother’s Day.
🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human.
Keep the podcast going by pledging as little as $3 a month: https://www.patreon.com/c/Therapistcristal
Follow on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
Here is our Linktree: https://linktr.ee/clarityelpaso
Don’t forget to like, subscribe, and hit the notification bell for more episodes.
*This video/podcast content is for educational purposes only. The content in this podcast is not therapy or a consultation, and you should always seek medical and mental health advice from your own licensed medical or mental health professionals.*

Wednesday May 06, 2026
Wednesday May 06, 2026
Today we play a fun game called This or That? where we make some quick decisions on our favorite ways to therapize!
When is the best time to take notes?
What is our favorite kind of treatment plan?
Where do we stand on the Tissue Issue?
Tune in to find out on today's Through the Eyes of a Therapist!
🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human.
Keep the podcast going by pledging as little as $3 a month: https://www.patreon.com/c/Therapistcristal
Follow on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
Here is our Linktree: https://linktr.ee/clarityelpaso
Don’t forget to like, subscribe, and hit the notification bell for more episodes.
*This video/podcast content is for educational purposes only. The content in this podcast is not therapy or a consultation, and you should always seek medical and mental health advice from your own licensed medical or mental health professionals.*

Wednesday Apr 22, 2026
Wednesday Apr 22, 2026
In this conversation, we sit down to talk about private practice, what it really takes to get started, and the realities that many therapists do not fully see until they are seriously considering that next step.
Whether you’re a student, an associate, a practicing clinician, or just curious about the profession, this episode offers insight into:
• What private practice actually involves behind the scenes
• Business structures, insurance billing, and the practical side of getting started
• Questions therapists should consider before making the move into private practice
• What the transition can realistically look like for clinicians at different stages
Simple Practice referral link
https://share.simplepractice.com/cristal15!01a8b0e216!a
Upcoming Workshop with code 15OFF for discount
https://www.clarityelpaso.com/upcoming/p/the-ceramics-retreat-jan-48-89fxe-8wjpw
🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human.
Keep the podcast going by pledging as little as $3 a month: https://www.patreon.com/c/Therapistcristal
Follow on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
Here is our Linktree: https://linktr.ee/clarityelpaso
Don’t forget to like, subscribe, and hit the notification bell for more episodes.
*This video/podcast content is for educational purposes only. The content in this podcast is not therapy or a consultation, and you should always seek medical and mental health advice from your own licensed medical or mental health professionals.*

Wednesday Apr 08, 2026
Wednesday Apr 08, 2026
In this conversation, an LPC-S and LPC-Associate sit down to talk about navigating "Imposter Syndrome", the effect it can have on a therapist, and the feelings it can project on to clients.
Whether you’re a student, an associate, or just curious about the profession, this episode offers insight into:
• What imposter syndrome can look like in therapy
• The pressure that comes with training, supervision, and responsibility
• How self-doubt can actually be part of being a thoughtful clinician
• The role of identity, culture, and lived experience in the field
🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human. Don't forget to like, subscribe, and hit the notification bell for more episodes!
Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal
Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
Here is our Linktree: https://linktr.ee/clarityelpaso
*This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.*

Wednesday Mar 25, 2026
Wednesday Mar 25, 2026
Thinking about becoming a therapist? This episode pulls back the curtain on what the journey actually looks like—beyond the textbooks and Instagram quotes.
In this conversation, an LPC-S, LCSW, and LPC-Associate sit down to share their real, unfiltered paths into the field of mental health. From graduate school decisions and clinical hours to supervision, self-doubt, and finding their own therapeutic voice—we’re talking about all of it.
Whether you’re a student, an associate, or just curious about the profession, this episode offers insight into:
What it really takes to become a therapist
The differences (and similarities) between licensure paths
The challenges no one warns you about
How identity, lived experience, and mentorship shape your work
What we wish we knew before we started
This isn’t a “perfect journey” story—it’s honest, reflective, and rooted in growth.
If you’ve ever thought, “Could I do this?”—this episode is for you.
🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human.
Don't forget to like, subscribe, and hit the notification bell for more episodes!
Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal
Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
Here is our Linktree: https://linktr.ee/clarityelpaso
*This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.*

Wednesday Mar 11, 2026
Wednesday Mar 11, 2026
In this new episode of Through the Eyes of a Therapist, a therapist answers personal questions about the therapy process and discusses the nature of change and renewal. These questions cover topics such as the personal impact of working as a therapist, which behaviors have needed to be unlearned, and how to relax at the end of a long day.
Get to know us as we try to help you get to know the field of mental health!
Don't forget to like, subscribe, and hit the notification bell for more episodes!
Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal
Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
Here is our Linktree: https://linktr.ee/clarityelpaso
*This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.*









