”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.
Episodes
Monday Nov 11, 2024
Monday Nov 11, 2024
In this thought-provoking episode, four therapists from different corners of the United States come together to discuss the unique challenges they're facing in their practices as clients express concerns about the new president and the political climate. As therapists, they share insights into how they're supporting individuals struggling with political anxiety, polarization, and uncertainty, while also exploring their own personal processes of coping with the results of the election.
In this episode, you’ll hear from seasoned professionals about:
- The emotional toll of political stress on clients and how to address these concerns in therapy.
- Tools and techniques therapists are using to help clients find grounding and resilience in times of political unrest.
- How therapists are balancing their personal views with their role as impartial, empathetic listeners.
- Personal stories from each therapist on their journey to process the election’s impact on them both professionally and personally.
Whether you're a mental health professional or someone simply trying to navigate the emotional landscape of our current political moment, this episode offers valuable insights and practical advice for understanding and coping with the complex interplay between politics, mental health, and personal identity.
Tune in for an honest and reflective conversation about therapy in the age of political change on Through the Eyes of a Therapist.
Guest Info:
Angela Rodriguez Heller https://www.psychologytoday.com/us/therapists/angela-rodriguez-heller-brooklyn-ny/905936
Bianca Balderrama 915-861-5065 or https://www.psychologytoday.com/us/therapists?search=bianca+balderrama
Jessica Bibeault Book here
Briana Whitted https://www.psychologytoday.com/us/therapists/briana-whitted-clyde-nc/893131
Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal
Follow on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
*This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation and you should always seek medical and mental health advice from your own medical/mental health professionals.*
Monday Nov 04, 2024
Monday Nov 04, 2024
In this enlightening episode, we sit down with three experienced therapists—two men and one woman—to explore the dynamics of male therapists and the unique challenges men face when attending therapy. Join us as we delve into the societal stigma surrounding men's mental health, the importance of representation in therapy, and the impact of gender on the therapeutic process.
Our guests, Richard Salcido LPC-S and Paul Carrola, PhD, LPC-S, share their personal experiences, insights on how to create a safe space for male clients, and strategies for encouraging more men to seek help. We also discuss common misconceptions about therapy and how cultural norms can influence men's willingness to engage in mental health discussions. Whether you're a therapist, someone considering therapy, or simply interested in mental health topics, this episode offers valuable perspectives and practical advice. Tune in for an engaging conversation that aims to empower men and promote open dialogue about mental wellness.
Don't forget to like, subscribe, and hit the notification bell for more episodes!
Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal
Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/
*This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation and you should always seek medical and mental health advice from your own medical/mental health professionals.*
Monday Oct 21, 2024
Monday Oct 21, 2024
In this episode we explore the intricate world of therapy supervision through the eyes of a seasoned therapist. Join us as our host shares their personal experiences, challenges, and insights gained from supervising counseling associates on their journey to full licensure.
We'll discuss the logistics in applying for the LPC Supervision license in Texas. We will also review the vital role a supervisor plays in shaping the skills and confidence of emerging therapists. Our host reflects on the nuances of building a supportive and productive supervisory relationship, offering practical tips for finding astute and eager to learn associates.
Listeners will gain a deeper understanding of the emotional and professional complexities of supervision and the logistics of being a competent clinical supervisor. This episode is perfect for current and aspiring supervisors, counseling associates preparing for licensure, and anyone interested in the dynamics of mentorship in mental health.
Join us for an engaging conversation that highlights the transformative power of supervision in the therapy landscape!
*This podcast is for educational purposes only. You should always consult with your own health professionals before acting upon any material you hear on this podcast. This podcast is not therapy nor is it a consultation.*
Mentioned in the episode:
Visit Cristal on Instagram
The Behavioral Health Executive Council: Texas State Board of Professional Counselors
Monday Oct 07, 2024
Monday Oct 07, 2024
In this episode of Through the Eyes of a Therapist Podcast, therapists Cristal and Bianca dive deep into the essential topic of self-care and self-preservation, exploring how to create balance in both our professional and personal lives. They discuss the challenges many face in prioritizing their well-being amid workplace demands and personal obligations.
They share their strategies for setting healthy boundaries at work, and offer practical tips for integrating self-care practices into daily routines. Together, they tackle common barriers to self-care, such as guilt and overwhelm, and emphasize the importance of nurturing ourselves to better support those around us.
Listeners will gain valuable insights on how to identify their own needs, establish routines that promote mental and emotional health, and cultivate a mindset that values self-preservation. Whether you’re struggling to carve out time for yourself or simply looking for new ways to recharge, this episode is packed with actionable advice and heartfelt encouragement. Tune in and start your journey toward a more balanced, fulfilling life!
*This podcast is for educational purposes only. You should always consult with your own health professionals before acting upon any material you hear on this podcast. This podcast is not therapy nor is it a consultation.*
Visit Cristal at www.instagram.com/throughtheeyesofatherapist
If you want to schedule with Bianca, click here.
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
In this episode, you will hear three therapists have a conversation about how mental health/illness stigma manifests itself in daily practice with clients. Elisa, Monica, and Cristal all have experience working with victims of crime, Latinxs, children, and trauma survivors. All these vulnerable populations experience stigma differently. Elisa speaks about how victims of crime experience stigma. She talks about her experiences with male clients and children. Monica talks about her experiences with curanderismo as mental health treatment... as well as the shortage of male therapists in her area (and everywhere else in the US, we think). And all three talk about their own history with mental health diagnoses and treatment.
www.instagram.com/throughtheeyesofatherapist
*All content in this podcast is for informational purposes only. You should always consult with your own doctor or mental health professional.*
If you or someone you know are in immediate danger call 911, 988, Text "home" 741-741, or visit your local emergency room.
Monday Sep 30, 2024
Monday Sep 30, 2024
Welcome to Cristal's Counseling Podcast, "Through the Eyes of a Therapist". Cristal Acosta, LPC-S, LPCC, NCC, CCTP summarizes and reviews children's books (for preschool aged kids). Because Cristal has had more than a decade of experience treating children in counseling practice, she has an eye for helpful children's books. She has personally read these books several times to her own child and has found them to be effective in teaching social skills and coping skills.
*This podcast is for educational purposes only. You should always consult with your own health professionals before acting upon any material you hear on this podcast. This podcast is not therapy nor is it a consultation.*
The books are "A Kissing Hand for Chester Raccoon" by Audrey Penn
"May I Please Have a Cookie" by Jennifer E. Morris"
and "When Andy Met Sandy" by Tomie de Paola (click on the titles for Amazon Links.
Mentioned in this episode:
*This podcast is for educational purposes only. You should always consult with your own health professionals before acting upon any material you hear on this podcast. This podcast is not therapy nor is it a consultation.*
Visit Cristal at www.instagram.com/throughtheeyesofatherapist
Sunday Mar 31, 2024
Sunday Mar 31, 2024
A therapist POV about how progress notes are written after client sessions. Tips, tricks, and best practices for counselors/therapists are reviewed by Cristal Acosta, LPC-S, NCC, CCTP.
Click here--->RATE AND REVIEW on APPLE PODCASTS *****
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or book therapy/speaking engagements at www.clarityelpaso.com
If you're a therapist who needs CEUs go to https://www.clarityelpaso.com/online-courses and use code "STUDENT24" to get $10 off Essentials for a Trauma Sensitive Practice workshop on 4/5/2024
Advice from this podcast should never substitute help/advice from your own medical/health professionals. This podcast is not therapy or a consultation. Copyright infringement is never intended. For entertainment purposes only.