Through the Eyes of a Therapist Podcast
”Through the Eyes of a Therapist Podcast”, Host-Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology. Humanizing therapists, destigmatizing mental health, and demystifying therapy.
Episodes

May 18, 2022
May 18, 2022
39 min
Do you wonder what therapists who are self-employed do for a living? How do we make ends meet? How do we make our ideas come to fruition?
In this episode I speak with two other therap-preneurs, Ashlei Lien, LMFT and Dr. Cristina Bautista, who have several business ventures that we call “side hustles”. These folx are BUSAYYY with kids, travel, writing books, teaching fitness classes, and running startups.
We talk about mindset, goal setting, money and time management, self-care, and confidence.
More about today’s guests:
Ashlei Lien
https://ashleilien.wixsite.com/website/about
Dr. Cristina Bautista
https://drcristinabautistapsyd.com
https://Spanishforprofessionalsinstitute.com
https://ayudaparatodoshelpforeveryone.com

May 4, 2022
May 4, 2022
41 min
For those of you who are interested or curious about the PhD track in therapy, here are two of my colleagues talking about their experiences in higher education. Viridiana Sigala and Federico Mendez discuss balancing personal and work life, first generation student struggles, bilingualism, marginalization, biculturalism, and more.
My new Patreon—> https://www.patreon.com/Therapistcristal
Here’s more about today’s guests:
Federico Mendez, (he/him), is a cisgendered, Hispanic, gay, male who is a bilingual (English/Spanish) therapist in North Richland Hills, TX. He sees individuals, couples/marriage and families struggling with anxiety, PTSD, trauma, marital issues, sexuality, and overall relationship issues. He has his own private practice, Intimacy Counseling & Consulting, serving clients online throughout the State of Texas or in-person in the Fort Worth, TX areas. He is also the Director of Veteran Mental Health Services at a local non-profit providing therapy to Veterans and their families. Federico is also pursuing his PhD in Marriage and Family Therapy from Texas Wesleyan University in Fort Worth with research interest in male sexual fluidity and romantic relationships. You can reach him by visiting his website at: www.intimacycc.com
or on social media FB: @Intimacy.cc or TikTok: @intimacycounseling or IG: freddy_junior2000
Viridiana Sigala (she/her) LCSW-S, is a bilingual (English/Spanish) clinician who has experience in medical social work, mental health services with Native American and Hispanic children, adolescents and adults, crisis intervention, and mental health program administration. Her research interests include mental health disparities in minority communities, cultural competence, community-based behavioral health practice, and immigration. She is currently the Mental Health Coordinator at Ysleta del Sur Pueblo and has been there almost 6 years now. Viri is a Ph.D.Candidate at Our Lady of the Lake University pursuing her doctoral degree in Social work. She is also a part time faculty professor at the University of Texas at El Paso. You can reach her at vsigalamh@gmail.com

Apr 20, 2022
Apr 20, 2022
46 min
Get your cafecito because this is gonna be juicy! Cristal asks 3 therapists who are in the dating scene what it’s like out there looking for love. She speaks with Ashley, Zamanda, and Carmen, three therapists who are at different stages of companionship seeking. Dating apps, running into clients, attachment styles, and queer love are discussed. Cristal’s marriage tips/perspectives are included!
Here’s more about today’s guests:
Ashley Zayas, LCSW (they/xe) has been a therapist for 9 years and founded their private practice in 2020. Xe works primarily with BIPOC, LGBTQIA+ adults who experience a range of things such as depression, anxiety, and trauma from a decolonial and anti-oppressive lens. They are licensed in New York and New Jersey, for more information, visit www.bipocrestorativetherapylcsw.com
Zamanda Martinez Is a bilingual therapist in Arlington, TX. She sees adolescents and adults struggling with grief & loss, anxiety, depression and trauma. As a proud first generation American coming from strong Mexican roots, She works collaboratively with individuals and families to provide a culturally sensitive approach to tailor the individual needs of the client. Apart from being a therapist, she enjoys running, hiking, yoga, reading and playing the ukulele.
Carmen Rodriguez is an Immigrant from Mexico and lives in the Midwest. She is a social worker who currently works in a community mental health agency. The population she serves are children and teens in a school setting. She enjoys watching B rated horror movies, playtime with her dog and learning new hobbies (currently taking pottery classes).
Remember to interact with Cristal on Instagram @throughtheeyesofatherapistpod
https://instagram.com/throughtheeyesofatherapistpod

Apr 6, 2022
Apr 6, 2022
31 min
Brenda Risch, PhD, LCSW and Cristal Acosta, LPC-S, NCC, CCTP, continue the conversation about the bigger picture related to gender affirming care in Texas. With recent opinions from the Texas Governor and Attorney General saying that this type of care should be reported to DFPS, the implications are far reaching.
We hope that this two part series has provided sound evidence that gender affirming care seeking families and caregivers should not be reported to DFPS. Please continue to utilize the resources available to you (such as the Borderland Rainbow Center) for cutting edge training on these topics. Study your laws, ethics, and best practices.
To continue the support of our local trans-affirming haven, I will be hosting a giveaway on instagram! So please visit my page https://instagram.com/throughtheeyesofatherapistpod for details!
Thank you again to Dr.Risch for her time and energy.
And to my audience, I appreciate your willingness to listen to our points of view on these two episodes! Please visit www.borderlandrainbow.org and click the big DONATE button to securely donate through PayPal.

Mar 23, 2022
Mar 23, 2022
33 min
In this two part series, 2 therapists explore what is happening in Texas with Governor Greg Abbott and Trans Youth. In a recent upheaval on the Texas Capitol, Texas Governor and Texas Attorney General stated their opinion that offering trans affirming care should be considered child abuse and that the Texas Department of Family and Protective Services (AKA, CPS) should investigate those who are allowing the trans youth in their care to access and receive these services.
This obviously caused panic and trauma amongst the trans community–their caregivers and providers who protect and serve them.
Implications of denying this care stretch far and deep.
Let’s discuss!
And if you want to make a quick and meaningful difference please visit www.borderlandrainbow.org and click DONATE to securely donate through PayPal.

Mar 9, 2022
Mar 9, 2022
30 min
Marilyn F. Corbin-Burdick, LPC and Cristal Acosta, LPC-S, NCC, CCTP (both Borderland, Latine Therapists) FINALLY saw Encanto and FINALLY discussed it on the podcast. Themes about intergenerational trauma, shared language with clients, representation in media, and miraculous happy endings (thanks Disney) are SQUEEZED into a 30 minute episode.
Let us know what you want to hear more about by giving me feedback on www.instagram.com/throughtheeyesofatherapistpod

Feb 23, 2022
Feb 23, 2022
35 min
Elisa D. LCSW and Cristal Acosta, LPC-S, friends and colleagues, are back together on this episode to have a chat about what makes them happy. Joy is an important part of self-care and replenishing the “therapist self”. Listen in as they talk about video games, Paw Patrol, and Seinfeld.
Tell us what makes you happy on Instagram https://instagram.com/throughtheeyesofatherapistpod
*This podcast is not therapy. This podcast is not a substitute for any advice from a medical professional.
Visit www.clarityelpaso.com for therapy services in Texas.

Feb 9, 2022
Feb 9, 2022
22 min
What are the hazards of being a counselor? Loneliness, existential dread, and VT of course!
In this episode, Cristal shares a few reasons why a therapist would choose to see their own counselor…aside from occupational hazards!
Mentioned in this episode:
HTTPS://www.sondermind.com
Latinxtherapy
https://latinxtherapy.com/find-a-therapist/
Clinicians of Color: https://www.cliniciansofcolor.org/find-a-therapist/
Therapy in Color
https://www.therapyincolor.org
www.psychologytoday.com

Jan 26, 2022
Jan 26, 2022
27 min
Cristal answers listener questions she curated from her IG, FB, and Gmail. Listen to a therapist’s thoughts on sitting all day, listening to people’s problems, how to shop around for your own therapist, and more!
*This podcast is not therapy*
If you have any questions, reach out on @throughtheeyesofatherapistpod • Instagram photos and videos

Jan 12, 2022
Jan 12, 2022
29 min
How do you respond in highly stressful situations? Are you a fighter? How about a runner? A freezer? Is the person you’re dealing with such a threat that you need to keep them happy or stay in their good graces with the “fawning” response? In this episode I talk about the four main survival responses and how they show up in life-or-death situations as well as in daily life.
Visit me on Instagram www.Instagram.com/throughtheeyesofatherapistpod
Book for therapy
Www.clarityelpaso.com
More
https://linktr.ee/Cristalacosta
*This podcast is not counseling. Information from this podcast has been derived from my understanding of information based on counseling practice and research.
Disclaimer: Cristal Acosta, LPC-S, NCC, CCTP, her associates and subsidiaries are not liable for direct, indirect, incidental, special, consequential, or other damages arising out of any individual’s use of, reference to, reliance on, or inability to use this podcast or the information presented here. Information from this page and/or podcast does not replace counseling or advice from your own team of medical or health professionals.









