What is Trauma?

In this episode, I define trauma, complex trauma, and chronic stress.  Also toward the middle of the episode I speak about similarities between ADHD and anxiety disorders.  

---Mentioned in the Episode---

ACE's Study>>>>  http://acestudy.org/the-ace-score.html

*Material in all episodes of Through the Eyes of a Therapist is for informational purposes only and you should always seek the help of your own mental health professional or doctor. *podcast is for educational and entertainment purposes only*