Episodes
Tuesday Sep 24, 2019
Therapists Discuss 13 Reasons Season One
Tuesday Sep 24, 2019
Tuesday Sep 24, 2019
In this episode, two licensed professional counselors discuss the popular and controversial show "13 Reasons Why". Andrea Rios, LPC and Cristal Acosta, LPC-S, NCC dissect and dialogue about the implications the show can have on their clients. After a lunchroom discussion, the two therapists decided to record their opinions and perspectives for the podcast. LISTENER DISCRETION ADVISED. SPOILERS AHEAD.
Mentioned in the episode:
Find me on Instagram @throughtheeyesofatherapistpod or Facebook https://www.facebook.com/throughtheeyesofpodcast/
*Recommendations, discussion, and disclosures are for informational/entertainment purposes only. You should never substitute consultations/information from your own mental health/medical professionals with information from this podcast.*
*We do not own the rights to 13 Reasons Why. All discussions about the show are for entertainment purposes only. No copyright infringement intended.*
Monday Jan 07, 2019
Monday Jan 07, 2019
Social work is a diverse and large field where individuals can grow professionally in many different directions. Clinical Social Work is one area of specialty where social workers can conduct therapy services. Licensed Clinical Social workers are trained in a variety of therapeutic modalities that allows them the title of "therapist". LCSWs, LMFTs, LPCs, Counseling Psychologists, and some school psychologists can do "therapy" or what we call "clinical work". After this episode about LCSWs, I will be interviewing psychologists and therapy/clinical supervisors so you can understand the nuanced positions the mental health field has to offer.
Pledge today at https://patron.podbean.com/therapisteyes
Here is some must have info about today's guests:
Erica Barrales, LCSW is a Licensed Clinical Social Worker, who currently works as a Senior Social Worker for Orange County Children and Family Services in Orange, California. She currently is assigned as a Senior Social Worker in the Specialized Family Services: Continuing and Court Officers program. For the past 11 years, she has worked with children and families in the capacity of family reunification, family maintenance, and adoption focused cases. For the past 5 years she has worked with the special medical, developmental, and behaviorally fragile children and families. She is a seasoned and well-rounded leader within her program. She’s been in the social work field since 2003 and has experience in school counseling, psychotherapy, and supervising Associate Clinical Social Work interns. She provides clinical supervision to Associate Clinical Social Workers earning clinical hours for licensure.
She was raised as a daughter of Mexican immigrant parents, and grew up in Anaheim, CA. She is married to her husband of 13 years, who is a deputy sheriff. She has 3 boys, ranging from 4 to 12 years old, loves to drink wine, dance, and spend time with her large family.
Alvely Alcantara is an LCSW in the state of NC with cultural roots in the Dominican Republic. She has been in practice since March 2015 at a nonprofit serving the local Latinx community. The majority of her work is done in Spanish as most of her clients are Spanish speakers. She specialize in trauma treatment, depression, anxiety and adjustment/acculturation problems, and primarily works with females. She loves working with teens (15+) to young adults but has the ability to work with people from eight to a geriatric age. She is not yet in private practice but plans to take that next step for her career. She has a passion for working with the Military population and comes from a military family herself.
To get in touch with Alvely or Erica, you can email hello@throughtheeyesofatherapist.org
For more information about social work you may visit the National Association of Social Work:
https://www.socialworkers.org/
https://www.socialworkers.org/Careers
REMEMBER TO FOLLOW TTEOAT PODCAST ON INSTAGRAM, TWITTER, AND FACEBOOK.
*Recommendations, discussion, and disclosures are for informational/entertainment purposes only. You should never substitute consultations/information from your own mental health/medical professionals with information from this podcast.*
Monday Nov 12, 2018
Monday Nov 12, 2018
In this second part of HOW MARRIAGE AND FAMILY THERAPISTS ARE MADE, we are moving up the ladder. In this episode, I speak with two fully licensed marriage and family therapists. They spill the tea on how to sustain yourself as a therapist, how therapy is "soul work", and the importance of Latinxs becoming therapists!
Below is must-have information on my guests!
Maritza Plascencia, LMFT
Maritza received a B.A. in Criminology and a B.A. in English from University of California Irvine where she interned for the OC Public Defender's Office interviewing minors in custody at Juvenile Hall. Upon graduating she was hired as a Victim Advocate assigned to assist victims in domestic violence cases going through the criminal justice system. She decided to pursue her Master's degree in Marriage and Family Therapy at the California School of Professional Psychology after witnessing the effects of unhealthy relationships and the dysfunction these create for everyone involved; from the children who felt lonely and misunderstood in their own homes, to the adults dealing with the mental and emotional impact resulting from their unhealthy relationships.
Throughout her career, Maritza has worked with individuals, couples and families addressing anxiety, depression, grief, post-traumatic stress disorder (PTSD), childhood trauma, domestic violence, sexual assault and relationship issues, to mention a few.
Her style is to use an integrative, client-centered and emotionally focused approach that includes mind-body techniques and provides clients with practical tools. She is also trained in Eye Movement Desensitization & Reprocessing (EMDR) therapy which she finds helpful in working with individuals trying to address past traumas and Emotionally Focused Therapy (EFT) which she uses in her work with most couples.
Zeahlot Lopez
Zeahlot Lopez is a Licensed Marriage and Family Therapist and Licensed Cosmetologist helping humans rebuild their spirit. Guided by her intuition, clinical training, life experiences, and some luck she currently helps individuals and families lead a happier life! Aside from providing mental health services to better the lives of her clients, she enjoys providing coaching services to entrepreneurs and those looking to increase their emotional intelligence. She enjoys comedy, singing in her shower, and cooking new dishes. Recently she was featured on the television network Univision, speaking on challenges associated with Mental Health and in LA Voyage magazine as a featured entrepreneur. She is currently creating workshops for women and young professionals.
You can reach either of these amazing Latina Healers below:
http://www.mindfulquestrelationshipcounseling.com/maritza/
and of course, you can send any questions or feedback to hello@throughtheeyesofatherapist.org
*Recommendations, discussion, and disclosures are for informational/entertainment purposes only. You should never substitute consultations/information from your own mental health/medical professionals with information from this podcast.*
Monday Oct 15, 2018
So, you want to be a therapist? What you should know before making the leap.
Monday Oct 15, 2018
Monday Oct 15, 2018
Ever wonder what it would take for you to become a therapist? Some may think, "I'm good at listening and giving advice, therefore I should become a therapist."
WELL......you are in for a....BIG....surprise.
Get ready because becoming a therapist is INTENSE work. I don't want to scare you with this episode, I WANT TO PREPARE YOU. I want you to know things I wish I had known when I started my own journey into this career.
Topics include:
- Latinx in Higher Education
- Preparing for graduate school
- Rigor and growth
- Self-reflection
- Wounded Healers
- Getting triggered
- Therapists going to therapy
- Figuring out what you DON'T want to do as a clinician
- Inspiration for you to make the leap!
A special thank-you to Myra Garcia, LCSW. She is a therapist at the El Paso Child Guidance Center (where I work as well). She supervises and consults with clinicians in our agency. She has experience doing therapy in New York and El Paso. She specializes in trauma work and is certified in Child Parent Psychotherapy. She also teaches graduate social work students at NMSU. Her passion for social work and therapy shines through in her excellent work at our agency and in her advocacy for others.
In two weeks, our episode will feature two Licensed Marriage and Family Therapy Associates (LMFT-As) who will talk about their journeys in becoming therapists. They will speak specifically about their experiences in grad school, training, and how they work with clients. If you are interested in working with families and couples, that episode will be for you!
For more information about this episode or about my blog and podcast, please contact me at cristal@throughtheeyesofatherapist.org
*Recommendations, discussion, and disclosures are for informational/entertainment purposes only. You should never substitute consultations/information from your own mental health/medical professionals with information from this podcast.*
Monday Sep 03, 2018
Monday Sep 03, 2018
Welcome to "Through the Eyes of a Therapist"! This is the podcast that’s all about mental health! I am your host, creator, and editor of this podcast, Cristal Martinez Acosta, LPC, NCC! I’m a Licensed Professional Counselor and Board Certified Mental Health Therapist.
This episode contains a very special interview with a person who I admire very much! Richard Salcido is an LPC-Supervisor who also lives, works, and plays in El Paso, Texas. He was THE supervisor who helped me launch my career after graduate school and oversaw my completion of 3,000 hours of therapy practice to become fully licensed. He has trained many interns over the years and helped shape the next generation of therapists. He has been a therapist since the 1970s and has a great perspective on mind and body health. In this episode he gives us information on the 5 Domains of Healthy Living. Richard will walk us through each domain, giving us tips and things to try along the way.
And Yes, I asked if there will be a book.
We got a maybe on that one....but YES to a powerpoint presentation.
I hope to continue to make my first post-grad supervisor and mentor proud! Thank you Mr. Salcido for the push you gave me to launch my counseling career.
If you want to find out more about Family Service El Paso or have any questions about their services, you can contact them at 915-781-9900. You can find their contact info on my Facebook page or at my website www.mypodtherapist.com
Please follow me and get in touch through Facebook, Instagram, Twitter or Podbean! You can also send me an email cristal@mypodtherapist.com
*Recommendations, discussion, and disclosures are for informational/entertainment purposes only. You should never substitute consultations/information from your own mental health/medical professionals with information in this podcast.*
Sunday Jul 22, 2018
Sunday Jul 22, 2018
Maybe you've heard of the popular obstacle race courses, Tough Mudder, Spartan Race, Warrior Dash, etc. In this conversation with Paulina, my muddy buddy, we talk about our physical and mental experiences during these races.
The both of us have strong backgrounds in Psychology and Sociology, so we talk about mental toughness, confidence, competition, discipline, and grit. We have done Tough Mudders, Spartan Races, Warrior Dashes, and other types of marathons/obstacle races.
We mention how we each trained for the races and how mentally prepared we must be to endure, prepare, and tough out some harsh conditions. We give honest reviews about our experiences with each type of race we have done, so you can decide if you want to Spartan Up or be a Tough Mudder.
For more info on the obstacle course races mentioned in this episode visit:
*This podcast is for informational or entertainment purposes only. You should always seek the consultation and advice of your own doctors and/or other health/mental health professionals.
Wednesday Jul 04, 2018
Wednesday Jul 04, 2018
Stay fit to fight!
Major Amileah Davis is a licensed Counseling Psychologist and is currently serving on active duty in the United States Air Force. She completed her Ph.D. at New Mexico State University, and her clinical work emphasizes evidence-based practice, trauma treatment, prevention, cross-cultural psychology, and organizational consultation. Major Davis has led two mental health clinics, a substance use clinic, a family treatment program, and a base-wide suicide prevention program. She has also deployed to several countries in support of Operation INHERENT RESOLVE, Operation FREEDOM’S SENTINEL, and the Global War on Terror.
Major Davis and I have discussions about:
- Confidentiality for military members seeking mental health services.
- Various levels of care available to Active Duty Members as well as Veterans.
- What therapists who treat military members should do to improve their practices and cultural competency.
Mentioned in the podcast and more provided by Major Davis:
Resources for service members, veterans, and their families: |
Services offered by Department of Defense (DoD) & Veterans Affairs (VA): - Chaplain - Mental health clinic - Substance use clinic - Military Family Life Counselors - Veterans Crisis Line – 1-800-273-8255 (Press 1) - Many mores services available, depending on your service branch!
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Programs highlighted in the podcast: - BHOP Factsheet - VA Coaching into Care Program - SOCOM Preservation of the Force and Family (POTFF) program
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Other services
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Excerpt from “Eradicating Mental Health Stigma in the Military and Beyond”
Reasons to defy unjustified stigma and seek treatment: ü Your life is more valuable than the uninformed opinions of others who have not walked in your shoes. ü By speaking up, you are not only helping yourself, you are giving permission for others to do the same. ü You are part of the fight against stigma. ü You are taking a step toward self-empowerment. ü Your friends and family will thank you. ü Your future self will thank you. |
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Resources for mental health providers |
- Continuing education offered by the Center for Deployment Psychology (including a FREE cultural competence course!) - DoD/VA Clinical Practice Guidelines providing evidence-based recommendations for suicide risk assessment, depression, PTSD, and substance use among service members and veterans - Air Force careers for clinical/counseling psychologists and LCSWs - Military and other government careers via USAJobs.gov - Military Command Exception and HIPAA
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If you have a question about any of the resources listed here or how to find other services in your area, please contact Cristal@mypodtherapist.com
Please review my podcast on iTunes or Google! Visit my FB page for Ask-A-Therapist LIVE every other Monday!
*All content in this podcast is for informational purposes only. You should always consult with your own doctor or mental health professional.*
If you or someone you know are in immediate danger call 911, Text 741-741, or visit your local emergency room.*