Episodes
Monday Apr 30, 2018
From existing to LIVING- Mental Health Awareness Month
Monday Apr 30, 2018
Monday Apr 30, 2018
All of the interviews and episodes in the month of MAY will be related to #fightingthestigma and #Mentalhealthawarenessmonth.
In April, I posted openings for interviews on FB and Insta. I asked if there were any brave souls willing to talk openly about their mental health struggles. Because MH stigma is so strong, I didn't expect to get many responses. Luckily, I am friends with many fearless mental health warriors, and here I interview one of them!
In this episode, I talk with my friend, Clarissa, about her own depression and treatment. We candidly discuss medication, symptoms, and life changing interventions.
*Any and all material in this episode and on this podcast are for informational purposes. You should always consult with your own doctor or mental health professional.*
Saturday Apr 07, 2018
Occupational Therapist Michelle Medina on Development and Life Skills
Saturday Apr 07, 2018
Saturday Apr 07, 2018
In this episode, I speak with Dianna Michelle Medina, OTD, MOT, OTR/L who uses her Occupational Therapy skills with her own children. She gives listeners great ideas on how to teach kids life skills. She gives her expert opinion on kids' electronic use, when to seek the help of an O.T., and ignoring haters/doing what's best for you and your family. We discuss age appropriate toys, rehabilitation from injuries, and the difference between OT and PT (physical therapy).
Questions or comments? Write to me below!