Episodes
Sunday Jun 24, 2018
How to tell a person they need professional help.
Sunday Jun 24, 2018
Sunday Jun 24, 2018
In this short episode, or "mini-sode" as I like to call it, I give a few tips on how to gently confront a person about going to see a therapist. It's easier said than done...but what is worse...feeling a bit embarrased about bringing it up? OR...Never saying anything about it but regret it later?
In the episode I talk about my resources page, which can be found at: www.throughtheeyesofatherapist.podbean.com (THREE LITTLE BARS AT THE TOP/DROPDOWN MENU)
OR listen to my episode about HOW TO FIND A THERAPIST
I also talk about these amazing tshirts! Visit https://bit.ly/2lAAov3 Wear one to show your love and support for mental health awareness and my podcast!
*All information in this episode is for informational purposes only and should not substitute consultation or advice from your own therapist, doctor, or mental health provider.*
Saturday Jun 09, 2018
SUICIDE-Assessment, stats, and how to find help.
Saturday Jun 09, 2018
Saturday Jun 09, 2018
Suicide is a tough subject.
Anthony Bourdain, Kate Spade....these are the two most recent high-profile suicides to impact our society. In this episode, I broach the subject of suicide assessment. As a therapist, this is a part of my day-to-day practice (sadly). Here, I give insight on what a therapist might assess for.
If you or someone you know wants to die by suicide, please reach out to them and give them resources and hope!
Here are some of the more notable resources out there for suicide prevention:
https://suicidepreventionlifeline.org/
1800-273-8255
or TEXT 741-741
As always, if you have any questions, comments or concerns, please feel free to contact me!
https://www.facebook.com/CristalWonderCounselor/
@cristalwondercounselor
https://www.instagram.com/wonder_counselor/
https://twitter.com/CounselorWonder
*Anything on this podcast is for informational/entertainment purposes only. You should always seek the advice of your own doctor or mental health professional.*
Saturday May 19, 2018
How to Find a Therapist (Mental Health Awareness Month)
Saturday May 19, 2018
Saturday May 19, 2018
Hi, listeners! I just want to thank you all for all the support, messages, and positivity! My little fan-base is growing and I truly appreciate every like, share, and download!
In this episode, the last of a four part series for #Mentalhealthawareness month, I talk about how to find a therapist that is right for you.
I list out factors to consider about your therapist like: cost, affordability, geographical location, types of licensed therapists, and specialties. I, of course, mention how you should find a provider who matches your style and someone who makes you feel emotionally safe.
Mentioned in the episode:
http://nbcc.org/Search/CounselorFind
https://emdria.site-ym.com/general/custom.asp?page=FaTmain
http://dshs.texas.gov/counselor/lpc_search.shtm
As always, if you have any questions, comments or concerns, please feel free to contact me!
https://www.facebook.com/CristalWonderCounselor/
@cristalwondercounselor
https://www.instagram.com/wonder_counselor/
https://twitter.com/CounselorWonder
*Anything on this podcast is for informational/entertainment purposes only. You should always seek the advice of your own doctor or mental health professional.*
Monday May 07, 2018
Three therapists tackle Stigma- Mental Health Awareness Month
Monday May 07, 2018
Monday May 07, 2018
In this episode, you will hear three therapists have a conversation about how mental health/illness stigma manifests itself in daily practice with clients. Elisa, Monica, and Cristal all have experience working with victims of crime, Latinxs, children, and trauma survivors. All these vulnerable populations experience stigma differently. Elisa speaks about how victims of crime experience stigma. She talks about her experiences with male clients and children. Monica talks about her experiences with curanderismo as mental health treatment... as well as the shortage of male therapists in her area (and everywhere else in the US, we think). And all three talk about their own history with mental health diagnoses and treatment.
*All content in this podcast is for informational purposes only. You should always consult with your own doctor or mental health professional.*
If you or someone you know are in immediate danger call 911, Text 741-741, or visit your local emergency room.
Monday Apr 30, 2018
From existing to LIVING- Mental Health Awareness Month
Monday Apr 30, 2018
Monday Apr 30, 2018
All of the interviews and episodes in the month of MAY will be related to #fightingthestigma and #Mentalhealthawarenessmonth.
In April, I posted openings for interviews on FB and Insta. I asked if there were any brave souls willing to talk openly about their mental health struggles. Because MH stigma is so strong, I didn't expect to get many responses. Luckily, I am friends with many fearless mental health warriors, and here I interview one of them!
In this episode, I talk with my friend, Clarissa, about her own depression and treatment. We candidly discuss medication, symptoms, and life changing interventions.
*Any and all material in this episode and on this podcast are for informational purposes. You should always consult with your own doctor or mental health professional.*
Sunday Apr 15, 2018
Acupuncture by Acufunkture: an old, new way to heal body, mind, & spirit.
Sunday Apr 15, 2018
Sunday Apr 15, 2018
In this interview, acupuncturist and owner of Acufunkture in Houston, TX, Kathleen Funk L.Ac., describes acupuncture methods, purpose, and indications. This centuries old way of healing helps patients re-integrate mind, body, and spirit by using tenets of Traditional Chinese Medicine (TCM).
Kathleen explains how acupuncture works for physical problems as well as emotional problems like ADHD, anxiety, and trauma.
To get in touch with Kathleen or to book an appointment go to:
To find an acupuncturist in your area go to:
www.acufinder.com or www.nccaom.org or http://acaom.org/
Mentioned in the podcast:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_apa_MFb1Ab0ARK4R8
*This podcast is for informational purposes only. Always seek the advice of your own mental health or healthcare professionals.