Through the Eyes of a Therapist

www.throughtheeyesofatherapist.org Cristal M. Acosta, TX LPC, Board Certified Therapist, is committed to shining light on EVERYTHING mental health by de-mystifying therapy, humanizing therapists, and de-stigmatizing mental illness!

Staying “Fit-to-Fight”! Navigating Services in Military Mental Health with Major Amileah Davis, Licensed Psychologist

00:0000:00

Stay fit to fight!

 

Major Amileah Davis is a licensed Counseling Psychologist and is currently serving on active duty in the United States Air Force. She completed her Ph.D. at New Mexico State University, and her clinical work emphasizes evidence-based practice, trauma treatment, prevention, cross-cultural psychology, and organizational consultation. Major Davis has led two mental health clinics, a substance use clinic, a family treatment program, and a base-wide suicide prevention program. She has also deployed to several countries in support of Operation INHERENT RESOLVE, Operation FREEDOM’S SENTINEL, and the Global War on Terror.

Major Davis and I have discussions about:

  • Confidentiality for military members seeking mental health services.
  • Various levels of care available to Active Duty Members as well as Veterans.
  • What therapists who treat military members should do to improve their practices and cultural competency.

Mentioned in the podcast and more provided by Major Davis:

Resources for service members, veterans, and their families:

Services offered by Department of Defense (DoD) & Veterans Affairs (VA):

-          Chaplain

-          Mental health clinic

-          Substance use clinic

-          Family Advocacy Program

-          Military Family Life Counselors

-          Veterans Crisis Line – 1-800-273-8255 (Press 1)

-          Many mores services available, depending on your service branch!

 

Programs highlighted in the podcast:

-          BHOP Factsheet

-          VA Coaching into Care Program

-          SOCOM Preservation of the Force and Family (POTFF) program

 

Other services

-          Military OneSource

-          Give an Hour

 

Excerpt from “Eradicating Mental Health Stigma in the Military and Beyond”

 

Reasons to defy unjustified stigma and seek treatment:

ü  Your life is more valuable than the uninformed opinions of others who have not walked in your shoes.

ü  By speaking up, you are not only helping yourself, you are giving permission for others to do the same.  

ü  You are part of the fight against stigma.

ü  You are taking a step toward self-empowerment.

ü  Your friends and family will thank you.

ü  Your future self will thank you.

Resources for mental health providers

-          Continuing education offered by the Center for Deployment Psychology (including a FREE cultural competence course!)

-          DoD/VA Clinical Practice Guidelines providing evidence-based recommendations for suicide risk assessment, depression, PTSD, and substance use among service members and veterans

-          Volunteer with Give an Hour

-          Air Force careers for clinical/counseling psychologists and LCSWs

-          Military and other government careers via USAJobs.gov

-          Military Command Exception and HIPAA

 

 

If you have a question about any of the resources listed here or how to find other services in your area, please contact Cristal@mypodtherapist.com

 

Please review my podcast on iTunes or Google!  Visit my FB page for Ask-A-Therapist LIVE every other Monday!

 

*All content in this podcast is for informational purposes only.  You should always consult with your own doctor or mental health professional.*

If you or someone you know are in immediate danger call 911, Text 741-741, or visit your local emergency room.*

SUICIDE-Assessment, stats, and how to find help.

00:0000:00

Suicide is a tough subject.  

 

Anthony Bourdain, Kate Spade....these are the two most recent high-profile suicides to impact our society.  In this episode, I broach the subject of suicide assessment.  As a therapist, this is a part of my day-to-day practice (sadly).  Here, I give insight on what a therapist might assess for.

 

If you or someone you know wants to die by suicide, please reach out to them and give them resources and hope!

 

Here are some of the more notable resources out there for suicide prevention:

https://suicidepreventionlifeline.org/

1800-273-8255

or TEXT 741-741

As always, if you have any questions, comments or concerns, please feel free to contact me! 

https://www.facebook.com/CristalWonderCounselor/

@cristalwondercounselor

https://www.instagram.com/wonder_counselor/

https://twitter.com/CounselorWonder

 

*Anything on this podcast is for informational/entertainment purposes only.  You should always seek the advice of your own doctor or mental health professional.*

Real talk on ADHD meds for children, border health, and how to get psychiatric treatment.

00:0000:00

Jorge Medina, Family Psychiatric Mental Health Nurse Practitioner, treats patients with severe mental illness and is qualified to treat children, adolescents, adults, and the elderly.

In this conversation we explore special issues related to mental health practice in the borderland.  In this episode, you will also hear about common misconceptions about ADHD-medication and psychopharmacology.  You can also hear HOW to become a Family Psychiatric Mental Health Nurse Practicioner.  

If you have been interested in seeing a psychiatrist or a person who can prescribe medication to yourself or a family member, this is the episode is for you!

To contact Jorge Medina, FPMHNP, you may write to him at jmedina@borderlandhealth.org  and as always, you can reach me at:

Through the Eyes of a Therapist Facebook Page

WonderCounselor Twitter

Instagram for TTEOAT

 

To pledge anywhere from 1$ to $10 per month to keep this podcast alive and kicking, please visit https://patron.podbean.com/Wondercounselor

 

*Information on this podcast is for informational/entertainment purposes only.  You should always seek the help/advice of your personal mental health care professional or doctor.*

- Older Posts »