Through the Eyes of a Therapist

www.throughtheeyesofatherapist.org Cristal M. Acosta, TX LPC, Board Certified Therapist, is committed to shining light on EVERYTHING mental health by de-mystifying therapy, humanizing therapists, and de-stigmatizing mental illness!

EPISODE 1-Intro

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Intro to my show-  Through the Eyes of a Therapist.

EPISODE 5- INTROVERTS UNITE!

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In this episode, I talk with my friend and colleague, Elisa.  We discuss introverts, extroverts, ambiverts and some labels that [we] introverts do not like.  We talk about pets, counselor life, and my extroverted partner.  Are you an introvert?  Listen for our GAME/QUIZ that gives characteristics of a true introvert (it'll make you say *same*)

Stay tuned to the very end for a special easter egg surprise (silliness ensues)!  

From existing to LIVING- Mental Health Awareness Month

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All of the interviews and episodes in the month of MAY will be related to #fightingthestigma and #Mentalhealthawarenessmonth. 

In April, I posted openings for interviews on FB and Insta.  I asked if there were any brave souls willing to talk openly about their mental health struggles.  Because MH stigma is so strong, I didn't expect to get many responses.  Luckily, I am friends with many fearless mental health warriors, and here I interview one of them!  

In this episode, I talk with my friend, Clarissa, about her own depression and treatment.  We candidly discuss medication, symptoms, and life changing interventions.

 

*Any and all material in this episode and on this podcast are for informational purposes. You should always consult with your own doctor or mental health professional.*

 

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