June 24th, 2018
In this short episode, or "mini-sode" as I like to call it, I give a few tips on how to gently confront a person about going to see a therapist. It's easier said than done...but what is worse...feeling a bit embarrased about bringing it up? OR...Never saying anything about it but regret it later?
In the episode I talk about my resources page, which can be found at: www.throughtheeyesofatherapist.podbean.com (THREE LITTLE BARS AT THE TOP/DROPDOWN MENU)
OR listen to my episode about HOW TO FIND A THERAPIST

I also talk about these amazing tshirts! Visit https://bit.ly/2lAAov3 Wear one to show your love and support for mental health awareness and my podcast!
*All information in this episode is for informational purposes only and should not substitute consultation or advice from your own therapist, doctor, or mental health provider.*
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May 19th, 2018
Hi, listeners! I just want to thank you all for all the support, messages, and positivity! My little fan-base is growing and I truly appreciate every like, share, and download!
In this episode, the last of a four part series for #Mentalhealthawareness month, I talk about how to find a therapist that is right for you.
I list out factors to consider about your therapist like: cost, affordability, geographical location, types of licensed therapists, and specialties. I, of course, mention how you should find a provider who matches your style and someone who makes you feel emotionally safe.
Mentioned in the episode:
http://nbcc.org/Search/CounselorFind
www.tfcbt.org
https://emdria.site-ym.com/general/custom.asp?page=FaTmain
http://dshs.texas.gov/counselor/lpc_search.shtm
As always, if you have any questions, comments or concerns, please feel free to contact me!
https://www.facebook.com/CristalWonderCounselor/
@cristalwondercounselor
https://www.instagram.com/wonder_counselor/
https://twitter.com/CounselorWonder
*Anything on this podcast is for informational/entertainment purposes only. You should always seek the advice of your own doctor or mental health professional.*
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April 30th, 2018
All of the interviews and episodes in the month of MAY will be related to #fightingthestigma and #Mentalhealthawarenessmonth.
In April, I posted openings for interviews on FB and Insta. I asked if there were any brave souls willing to talk openly about their mental health struggles. Because MH stigma is so strong, I didn't expect to get many responses. Luckily, I am friends with many fearless mental health warriors, and here I interview one of them!
In this episode, I talk with my friend, Clarissa, about her own depression and treatment. We candidly discuss medication, symptoms, and life changing interventions.
*Any and all material in this episode and on this podcast are for informational purposes. You should always consult with your own doctor or mental health professional.*
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