Through the Eyes of a Therapist

www.throughtheeyesofatherapist.org Cristal M. Acosta, TX LPC, Board Certified Therapist, is committed to shining light on EVERYTHING mental health by de-mystifying therapy, humanizing therapists, and de-stigmatizing mental illness!

From Pain to Power-Part 1

00:0000:00

In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey.  She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it. 

CONTENT WARNING:  The content in this episode is about abuse and anorexia.  You may be triggered by hearing this episode. Listener discretion is advised.

Mentioned in the podcast are the following links: 

To report abuse in Texas:

https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp

 

---Amber's Facebook Pages---

Fat Loss and Coaching    https://www.facebook.com/ambercoaching915/

 

Bring Your Own Baby Workouts in El Paso    https://www.facebook.com/groups/1504139319894991/

 

- Older Posts »